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    Home » Mexican Drinks Recipes

    3 Juices for Colon Cleansing

    Published: Aug 11, 2016 · Modified: Aug 11, 2022 by Laura Muller

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    This Juices are ideal to clean the colon and great remedies for colitis, constipation and other stomach diseases.
    Home remedy ideal for people with gastrointestinal diseases such as colitis, swollen stomach, digestion problems, constipation, gas removal, colon inflammation and other related issues colon and colitis.

    3 healthy juices | Spicy Latina Mom

    3 Healthy Juices

     Portions: 1                              reloj Preparation time: 5 minutes                                                                

    linea corazon

     

    3 delicious options juices, healthy and beneficial, natural remedies to detoxify and reduce inflammation, relieve constipation and also give you energy, start your day perfect way! It is advisable to take them on an empty stomach in the morning to have better effect and your body absorb all the nutrients.

     

     

    Recommended: Quesadilla with carrot

    For more tips and inspiration to make this recipe, watch my video on Youtube:

     

    Show me how your recipe came out on Instagram with #SpicyLatinaMom and don´t forget to subscribe to my Youtube Channel and social media for everyday inspiration and more delicious recipes.

    YOUTUBE | SPICY LATINA MOM  icono-instagram  icono-instagram   icono-instagram  icono-instagram

    linea corazon

     

    3 Juices for Colon Cleasing

    3 healthy juices | Spicy Latina Mom

    BARRA INGREDIENTES

    GREEN JUICE (to oxygenate)
    -4 Sprigs bocoli
    -30 Spinach leaves minis or 10 normal
    -1 liter of water

    WATER FOR RECUDE INFLAMMATION
    1 finger Gengibre
    2 stalks celery
    1 tbsp Parsley
    1 red apple
    ½ cucumber
    1 liter of water

    KIWI & PAPAYA WATER
    120 g of papaya
    1 kiwifruit with cascara
    1 liter of water

    directions

    -Blend all the ingredients

    Green Juice | Spicy Latina Mom

     

     

    I love to read your comments! Please leave your comments below and share this recipe with your friends. ❤Laura

     

     

     

     

     

     

     

     

    • Author
    • Recent Posts
    Laura Muller
    Laura Muller is a trilingual Mexican mom living in the city of Chicago. Laura started her YouTube channel Las Recetas de Laura more than 10 years ago to teach people how to cook Mexican food in a healthier way. Laura's recipes are specialized for people with diabetes and high cholesterol. Laura promotes healthy eating for every body size and talks about her own experience dealing with being overweight and how people of any size can have an active and healthy life.

    Laura creates content in Spanish and English for a community of over 3 million followers and has been recognized as one of the most influential Latinas in the US, Latinos 40 under 40 in Chicago.
    Latest posts by Laura Muller (see all)
    • Tacos Toppings - January 20, 2023
    • Tacos de Barbacoa - January 13, 2023
    • Caldo de Pollo Authentic Recipe - January 2, 2023

    More Mexican Drinks Recipes

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    • NATURAL FLAVORED WATER – AGUAS FRESCAS
    • Prune JUICE RECIPE
    • PAPAYA SMOOTHIE FOR CONSTIPATION

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    Laura Muller mexican food by laura recipes

    Hola, I'm Laura! Welcome to my Mexican recipes! I am a Mexican mom living in the city of Chicago. I love to share about my culture, our adventures around the city, tips for raising bilingual and bi-cultural children… and of course, turn traditional Mexican dishes into a healthier version for your family and mine. You can find all my content in English & Español.

    More about me →

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