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–+ servings
Licuado de papaya
Print Recipe
5 from 1 vote

Papaya Smoothie for constipation

Prep Time7 minutes
Total Time7 minutes
Course: Bebidas
Cuisine: Mexican
Keyword: constipation, juice, natural juice, smoothie
Servings: 1 person
Calories: 122kcal
Author: Laura Muller

Equipment

  • Blender

Ingredients

  • 1 cup of papaya
  • 2 celery sticks
  • 1 ½ cups of water

Instructions

  • Remove the peel from the papaya and cut it into pieces
  • Place 1 ½ cups of water, 1 cup of papaya, and 2 celery sticks cut into three parts in a blender.
  • Blend everything very well until the ingredients are pulverized.
  • Serve in a glass, if you want you can add a couple of ice cubes for a more refreshing drink.

Video

Nutrition

Calories: 122kcal | Carbohydrates: 30.5g | Protein: 1.8g | Potassium: 681mg | Fiber: 5.7g | Sugar: 21.4g | Vitamin A: 2828IU | Vitamin C: 160mg | Calcium: 84mg | Iron: 0.8mg