Healthy Carrot Pancake

This recipe of healthy carrot pancakes (or hot cakes) will be the biggest sensation as far as breakfast is concerned, we converted a breakfast with many calories in a healthy and nutritious breakfast without losing its delicious flavor, made with whole wheat bread, YES believe it or not, you will get delicious pancakes without the big mess!

Healthy pancakes - Spicy Latina Mom

Healthy Pancakes with carrot

Portions: 4 Preparation time: 15 minutes

This recipe for pancakes or also known as carrot hot cakes I like because with this easy and delicious preparation my family can eat a nutritious breakfast with a delicious taste, perfect for diets.

First of all the carrot is the main ingredient and as we know it is quite beneficial to the eyes, but there is much more in it.

?Help with constipation problems.
?Thanks to its high water content help to eliminate kidney stones.
?It is also very good that mothers eat it as it increases the production of breast milk.

But one thing that everyone will like is that it helps to lose weight, it is perfect for diets, thanks to its low fat and low-calorie content and its water content is perfect for that, but it also helps maintain the sensation of satiety.

Also it´s thermogenic so it is said that can eliminate fat naturally and is very rich in fiber which is one of the most important substances to lose weight.

Finally we can conclude that besides being a tasty meal for our loved ones we can be sure that our children and family will be protected and healthy with this type of recipes.

And you may also like my recipe for Oatmeal Parfait, healthy and delicious!

For more tips and inspiration to make this recipe, watch my video on Youtube:

Healthy Pancakes

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