OATMEAL APPLE CAKE, A MEXICAN DESSERT

Do you want to try an easy and healthy dessert? Try this easy and quick recipe for a Mexican Oatmeal Apple Cake. You could serve it as lunch for your kids at school, or as a dessert for your guests at home, with the confidence that the combination of apple and cinnamon is simply delicious. Moreover, the oatmeal is a plus for its nutrients.

Oatmeal Apple Cake | Las Recetas de Laura

Mexican Oatmeal Apple Cake

Portions: 8 Preparation time: 1 hour

This an easy and quick recipe for a Mexican Oatmeal Apple Cake. Therefore, it is the ideal lunch for your kids at school, or as a dessert for your guests at home because of the combination of apple and cinnamon, which is simply delicious.

Oatmeal is a plus in this recipe for its nutrients and benefits. Here are some reasons to include it in our diet:

Lots of Fiber and proteins, easing digestion and developing muscles
Antioxidants to prevent organs decay
Low Calories, the magic words to lose weight
Reduces bad cholesterol
Prevents heart diseases
Helps to reduce the chances to develop cancer

Furthermore, the apple is one of star fruits, because it:

Prevents diseases: Alzheimer, Parkinson´s, cancer, gallstones.
Reduces: diabetes, cholesterol.
Provides with Fiber, with very low calories

So, do you need any more reasons to prepare this cake?

Please, try also these desserts: Arroz con Leche with Dulce de Leche and Homemade Chocolate Oreo Cookies

For more tips and inspiration to make this recipe, watch my video on Youtube:

Mexican Oatmeal Apple Cake

1 cups oatmeal
1 cups brown sugar or honey
1 teaspoon cinnamon
1/2 teaspoon baking powder
3/4 cup unflavored yogurt
1 spoon vanilla extract
2 cups flour
2 eggs
2 cups apple (peeled and minced)
2 spoon of brown sugar
1 tbs of butter
1 cup wheat flour

First of all, mix the dry ingredients- oatmeal, brown sugar, baking powder, cinnamon, 1 cup flour, a pinch of salt.
In another recipient, add yogurt, honey, eggs, and blend them all together.
Then, mix dry and wet ingredients.
Add 1 cup of apple (minced) and mix all together.
Spray oil in a baking container, and pour the mixture in it
Mix 2 spoons of apple and 2 spoons of butter. Put them on top of the mixture
Melt brown sugar and butter, and add them on top of the container.
Bake in the oven at 350 F (or 180 C) for 45 minutes.

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