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    Home » Easter and Lent

    VEGAN TACOS WITH SOY MEAT

    Published: Apr 6, 2017 · Modified: May 25, 2022 by Laura Muller

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    Prepare a delicious homemade chorizo of soy! At home, easy, fast and economical. You can use it to make some delicious tacos or to combine it with your favorite dish and add flavor. Much healthier than pork sausage! And with a great taste.

    Vegan tacos - spicy Latina Mom

    Vegan tacos with soy meat

    Portions: 1 kg  reloj Preparation time: 30 minutes

    linea-corazon Spicy Latina Mom

    This tasty vegetarian chorizo recipe is very quick to prepare, very easy to make and of course economic, all this without affecting the delicious taste of the original chorizo and of course perfect for the Lenten season.

    The best thing about these tacos is that they are healthy, since soy meat is a very good substitute for animal meat, because its most important property is to be a great source of protein that doesn’t have fat, so it’s perfect for people suffering from cholesterol and of course for people who are on a diet.

    In addition to this, there are also studies that indicate that soy meat has a strong anticancer action at the breast and prostate level mainly.

    One of the best things about this recipe is that it can be prepared at any time of the year, and of course you can make variations on non-Lent days, using beef or turkey, or if you don’t have any diet you can use pork.

    Also if you liked this recipe, then I guarantee you will like these other recipes that you can prepare in this time of Lent, perfect for the whole family! Cactus quesadilla and Carrot Pancakes

    linea corazon

    Vegan Chorizo Tacos

    Vegan Tacos - spicy latina mom

     

     

    Show me how your recipe came out on Instagram with #SpicyLatinaMom

    And don´t forget to subscribe to my Youtube Channel and social media for everyday inspiration and more delicious recipes.

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    Vegan Tacos - Spicy Latina Mom

    For more recipes like this check out this: Vegan Recipes

    I love to read your comments! Please leave your comments below and share this recipe with your friends.

    ❤Laura

    For more tips and inspiration to make this recipe, watch my video on Youtube (spanish):

    • Author
    • Recent Posts
    Laura Muller
    Laura Muller is a trilingual Mexican mom living in the city of Chicago. Laura started her YouTube channel Las Recetas de Laura more than 10 years ago to teach people how to cook Mexican food in a healthier way. Laura's recipes are specialized for people with diabetes and high cholesterol. Laura promotes healthy eating for every body size and talks about her own experience dealing with being overweight and how people of any size can have an active and healthy life.

    Laura creates content in Spanish and English for a community of over 3 million followers and has been recognized as one of the most influential Latinas in the US, Latinos 40 under 40 in Chicago.
    Latest posts by Laura Muller (see all)
    • Serrano Salsa - February 3, 2023
    • Molcajete Sauce - February 2, 2023
    • Tacos Toppings - January 20, 2023

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    Laura Muller mexican food by laura recipes

    Hola, I'm Laura! Welcome to my Mexican recipes! I am a Mexican mom living in the city of Chicago. I love to share about my culture, our adventures around the city, tips for raising bilingual and bi-cultural children… and of course, turn traditional Mexican dishes into a healthier version for your family and mine. You can find all my content in English & Español.

    More about me →

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