This post is also available in: Español
HEALTHY MEXICAN FOOD
Learn how to cook Authentic Mexican Food Recipes in a healthier way. Most recipes are suitable for people with diabetes, high cholesterol, or diets.
Mexican Food by Laura brings easy recipes specially designed to teach children how to eat veggies and fruits from an early age.
TRENDING RECIPES
Cook what others are loving!
FIND YOUR NEXT MEAL
FIND RECIPES FOR
RECENT RECIPES
Mexican Food still hot from our cocina…
AIR FRYER RECIPES
GREEN SMOOTHIE RECIPES
Smoothie recipes to increase energy, relieve constipation, gas, bloating, and strengthen the immune system.
About Laura
I am a Mexican mom living in the city of Chicago. There is diabetes all over my genetic tree so I decided to recreate the Mexican food I love in a Healthier version. These recipes are my legacy for my children and people looking to eat healthier without sacrificing flavor.
MEXICAN CHICKEN RECIPES
MEXICAN BASICS
The secrets of the authentic traditional flavor of Mexican meals. The recipes that all Mamá should know!
MEXICAN DESSERTS RECIPES
MEXICAN SALADS AND DRESSINGS
From pasta salad to Taco Salad! Start loving eating your greens!
MEXICAN BREAKFAST IDEAS
From breakfast casserole to the best chilaquiles…
MEXICAN APPETIZERS AKA BOTANAS!
Mexican appetizer recipes for your next fiesta!
FIESTA! HOLIDAY RECIPES
The best Mexican recipes for your next party or family reunion.
